Constipation & Laxatives

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Constipation is the inability to pass more than small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have any bowel movement at all. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish. At one time or another almost everyone gets constipated. Poor diet and lack of exercise are usually the causes. In most cases, constipation is temporary and not serious. Understanding causes, prevention, and treatment will help most people find relief.